Weight Loss Without Willpower

This course is for you...

  • If you want to establish healthy eating habits once and for all
  • If you have lost weight in the past only to gain it back, and then some
  • If you want to have your resolution to lose weight finally stick
  • If the thought of losing the weight seems overwhelming
  • If you want to leave "diet mentality" behind
  • If you want to learn about the mind-body-food connection that leads to over-eating and
    how to reprogram it 

How's this going to work?

  1. This is not about deprivation or willpower.
  2. Learn how to conquer your cravings.
  3. 6 Weeks, Live, Online, Starting January 2020

 The Weight Loss Without Willpower Course includes:

  • 5 Classes, 90 minutes each
  • Plans that take into account your individuality
  • An in depth look at what prompts you to overeat.
  • and what I believe to be "the secret" to your lasting success.

Casey knows first hand the struggle with food, especially sweets and carbs.  Now her mantra is, "I can eat whatever I want, I just don't want it anymore".  Let her show you how.

If you are ready to finally get off the dieting merry-go-round, this class is for you.