Weight Loss Without Willpower 5/6/20
This course is for you...
- If you have gained the Covid 19#
- If you want to establish healthy eating habits once and for all
- If you have lost weight in the past only to gain it back, and then some
- If the thought of losing the weight seems overwhelming
- If you want to leave "diet mentality" behind
- If you want to learn about the mind-body-food connection that leads to over-eating and
how to reprogram it
How's this going to work?
- This is not about deprivation or willpower.
- Learn how to conquer your cravings.
- 5 Weeks, Live, Online, Starting May 6, 2020
The Weight Loss Without Willpower Course includes:
- 5 Classes, 90 minutes each
- Plans that take into account your individuality
- An in depth look at what prompts you to overeat.
- and what I believe to be "the secret" to your lasting success.
Casey knows first hand the struggle with food, especially sweets and carbs.
If you are ready to finally get off the dieting merry-go-round, this class is for you.